Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an athlete sponsored by the company. Following the end of her childhood career in gymnastics Ariel was competing in fitness shows aged 16. She won her Pro Card just one year later when she was 17 years old. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. She began competing in fitness contests at the age of 16, following the end of her childhood gymnastics career. A year later, at the age of 17 she was awarded her professional card. IFBB Pro to date, Ariel is currently the most youthful IFBB Pro. Once she received her Professional Card Ariel took six years off the stage to finish her education at college. In 2015, she continued the same path as she did in the previous year's the most prestigious contests such as Mr. Olympia and Toronto Pro Supershow. After the initial event for a number of years, aiming for bigger and better targets each year. In 2009, she had won several fitness awards. Also, 2009. NPC Team Universe Fitness Nationals champions made her one of one of the IFBB's Fitness Pros with the smallest age ever. Ariel took an extended break after earning her Pro card to get her college degree. The debut of the IFBB Fitness Pro took place at the Phoenix Europa Games, in November of 2015. She was 3rd overall at the event. She took home the IFBB Toronto Pro Supershow in the summer 2016 and qualified for the Fitness Olympia. She walked out on stage three months later and was crowned 6th place within the Fitness Division. Ariel, who had absolutely no expectations going in and was thrilled by her performance. Given that she competed against the some of the top competitors. Ariel is always improving each year. Ariel enjoys working out on her lower back. The most she does is bent over rows, single arm pull-downs (on the machine) or pull-ups as well as seated rowing. First, she warms up prior to moving onto work out sets. Ariel gets the most out of the time she has. The way she achieves this is to superset her back exercises. A total of three or four supersets that have 10--12 reps are completed.

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